7 Ways You Can Beat Your Genetic Risk For Type 2 Diabetes

Click to registerWant to learn how to defeat your genetic risk for diabetes? That’s right, you can turn off disease-promoting genes with the right healthy habits and prevent diabetes from taking hold. This video will cover the 7 health-promoting habits that will keep your bad …

Don’t Skip Brain Day At The Gym

Click to registerNew research reveals how exercise builds new brain cells. If you’re worried about cognitive decline or Alzheimer’s, learn how exercise can help you.  Exercise is good for your brain.A brand-new study conducted by researchers at Massachusetts General Hospital confirms what we already know: …

Keep Your Thyroid Out Of The Bedroom

Click to registerThyroid problems can cause all sorts of seemingly unrelated symptoms, so I’m not surprised that the findings of a recent study just added low libido to the list of frustrating indicators pointing to thyroid dysfunction. While thyroid hormone is most directly involved in …

Lost Sleep Better Go Find It Or You May Develop Diabetes

Click to registerIf you find yourself tossing and turning every night, you’re probably at risk for developing diabetes. No, an occasional night of restless sleep isn’t the defining factor between you and diabetes; however, a new study has explored the ways poor sleeping habits can …

Don’t Lose Your Marbles, Cognitive Decline IS Reversible

Click to registerIf you still believe the conventional medical message that Alzheimer’s disease is an irreversible and terminal illness, you’ll be happy to know you’re wrong. There’s a scientifically-proven approach that is giving people their lives back and it is far from the drug-based and …

5 Reasons Your Low Thyroid Symptoms Won’t Go Away

Click to registerMillions of Americans are taking thyroid replacement hormones but aren’t getting the symptom-relief they deserve. Thyroid drugs can “band-aid” your failing thyroid gland, short-term, but they don’t fix the underlying reason your thyroid isn’t working in the first place.  When it comes to …

6 Powerful Supplements That Can Help You Reverse Diabetes

Click to registerIf you aren’t taking these six supplements, you are missing the boat on reducing your blood sugar. Even the best diet is not enough for many diabetics. That’s because the stress of high blood sugar means diabetics need an extra boost to find …

The Brain’s Secret Sewer System

Click to registerUp until just recently, the brain’s method of clearing away waste and toxins has been a mystery to scientists. While we’ve long known that the lymphatic system was the clearing house for the rest of the body, it wasn’t until a short time …

Your Thyroid Might Be Making You A Debbie Downer

Click to registerI’m not usually one to get caught up in celebrity gossip, but the other day, I couldn’t help but notice a headline about a celeb who has been battling a serious thyroid disorder. Thyroid disorders? Autoimmunity? I’m in. Long story short, this woman …

Should Your Diabetes Treatment Go Against The Grain

Click to registerResearchers in Denmark conducted a study this month proposing that whole cereal grains like rye, oats, and wheat have the potential to lower an individual’s risk of developing diabetes. Out of the 55,000 participants in the study, a little under 13% developed diabetes. …